Each serving 0 points based only on ingredients with an sp freestyle value. Nov 26, 2015 in a medium stockpot or dutch oven, heat the olive oil over medhigh heat. Add garlic, onion, tomatoes, beans, broth, salt, and remaining 14 teaspoon pepper. Toss the tortilla strips with 1 tablespoon of the oil then spread out on a. This turkey tortilla soup is a spin off my easy 20 minute chicken tortilla soup. This turkey tortilla soup is a must for the after holiday menu. Crockpot chicken tortilla soup recipe 0 points laaloosh. Skinny beef taco tortilla soup instant pot or stove top. Directions for all three cooking methods are included. It is loaded with chunks of turkey, black beans, corn and green chilies. Nov 20, 2019 i have many quarts of turkey stock in the freezer, made after my thanksgiving meal.
If you are sick of turkey sandwiches for lunch, try this easy slow cooker chicken tortilla soup recipe. Weight watchers chicken taco soup recipes sparkrecipes. Add corn and turkey, reduce heat to low and simmer 5 minutes. Full nutritional breakdown of the calories in weight watchers taco soup based on the calories and nutrition in each ingredient, including ground turkey, beans. Makes 10 cups or 5 maincourse servings 2 cups each food facts tortilla soup is so popular. Divide soup among four bowls and garnish with diced tomato, jalapeno, avocado and cheese. Chicken tortilla soup easy healthy weight watchers recipes. Just put everything in a large soup pot along with enough fresh water to cover everything up. Garnish with remaining tortilla strips and cilantro. Reduce heat, cover pot, and simmer until flavors blend, about 40 minutes.
This recipe for turkey tortilla soup can be enjoyed as the traditional soup, or you can drain the broth and use the savory meat in tacos, enchiladas, and other casseroles. Skinny beef tacos meet tortilla soup in this easy, truly delicious, main course soup. Easy chicken tortilla soup slimming eats weight watchers and. You can substitute 99% lean ground turkey for the beef. Or if youre simply looking for a healthy chicken dinner, youll find that, too. This is the similar to the crock pot salsa chicken, but with the brand names we use and cream of celery soup instead of cream of mushroom. To make it even quicker, use crumbled baked tortilla chips in place of the.
I used salsa in this soup instead of crushed tomatoes and enchilada sauce. Heat the broth, rice and cumin in a 4quart saucepan over mediumhigh heat to a boil. Go a little lighter with your thanksgiving memories by making any of. The hubby is happy zapping a plate of holiday leftovers night after night. Our weight watchers version of the soup has ground turkeywhich is a leaner meat and the perfect solution when youre trying to cut fat. Transfer soup to serving bowls and top with tortilla chips. Nov 20, 2017 originally published on november 20, 2017. To thicken, you could add a can of fatfree refried beans. Find glutenfree, hearthealthy, vegetarian, vegan, instant pot, slow cooker, sheet pan, seafood recipes, and more. Cook over medium heat until strips soften and broth thickens slightly. Pesto turkey tortellini soup recipe 30 minute meal. This soup has a liquid broth flavored with chili powder, tomatoes, onions and garlic.
Its got a little kick from the salsa and spices and tons of flavor from the cilantro and lime juice. Cook until the onions soften, about 5 to 6 minutes. To serve, peel and pit the avocado then chop it into large chunks. Cook for 2 to 3 minutes, until the tortillas have softened and have. Reduce the heat to medium and add the olive oil to the saucepan. In a skillet, add the ground turkey and season with salt. Divide half of the tortilla strips among 4 individual soup bowls. Add bay leaf, carrots, onion, celery, garlic, salt and pepper to taste and simmer 1015 minutes, until the vegetables are soft. Easy chicken tortilla soup a delicious comforting bowl of soup with chicken, corn and vegetables all topped with crushed up tortilla chips. Easy, healthy and delicious chicken tortilla soup is a weight watchers friendly recipe using leftover chicken with just 265 calories and 7pointsplus.
Chicken tortilla soup recipe with images soup recipes. Stir in ranch seasoning, taco seasoning, tomatoes, corn, and beans, and bring to a simmer. Leftover turkey tortilla soup whole30 tortilla soup. And use whatever variety of beans pinto, black, kidney andor tomatoes diced, stewed. Add the turkey stock, tomatoes, 12 cup water and half the tortilla chips, bring to a boil, reduce the heat slightly and simmer, uncovered, until the soup has reduced slightly, about 25 minutes. To serve the soup, d ivide turkey or chicken, avocado, and cheese among six bowls. Season with the salt, pepper, dried oregano, cumin and chipotle pepper. Nov 23, 2016 heat a large pot over mediumlow heat and add the olive oil. Calories per serving of weight watchers taco soup 62 calories of ground turkey, 0.
Mix broth, picante sauce, cilantro, lime juice, and olive oil into turkey. Mexican chicken soup recipes ww usa weight watchers. Cook until the vegetables are tender, about 5 minutes. For a creamy chicken tortilla soup, add some sour cream. Stir in tortilla pieces and saute until they are no longer crisp. Chicken tortilla soup this soup is so easy and so yummy. It is so easy to makeas easy as browning ground turkey, onions and peppers and adding in some tasty canned vegetables and beans. In a medium stockpot or dutch oven, heat the olive oil over medhigh heat.
I also saved a few cups of chopped turkey breast, intending it for a soup like this or a casserole. Its full of flavor, and as a whole30 tortilla soup, its healthy, too. Despite using canned ingredients you can swap for fresh i prepare the recipe to be 100% organic. Weight watchers taco soup slow cooker or stovetop simple.
Its the perfect amount of spicy with ground turkey, chili beans, taco seasoning, and lots of cheese. Stir in the garlic, thyme and pepper, and cook for 1 minute. Bake at 400 46 minutes or until golden brown and crisp. Turkey tortilla soup is a perfect cold dish with robust, spicy flavors, simple and quick to prepare. This instant pot chicken taco soup is zero points on the new weight. This crock pot turkey tortilla soup is a deliciously easy twist on the traditional chicken tortilla soup recipes. Finally, throw in shredded chicken and garnish with fried tortilla strips, or if you want to skip frying the strips, just use regular crushedup tortilla chips.
It is loaded with veggies and flavor, perfect cold weather comfort food. Chicken or turkey tortilla soup recipe laylitas recipes. Calories in weight watchers taco soup calorie, fat, carb. The soup is the perfect use for admittedly tough and slightly freezerburnt cooked turkey. Crock pot turkey tortilla soup its cheat day everyday. Bring to a boil and simmer 5 minutes, or until beginning to. Best of all this soup comes together in less than 30 minutes. Reduce heat to low, cover and let cook for about 2030 minutes. All thats needed is a cup and a half of shredded turkey i always add more. Weight tracker, sleep tracker, activity tracker, fillable instant download. Watcher dinnersweight watchers recipes with smartpointsweight watchers. Heres a version of chicken tortilla soup thats both supereasy and delicious. Ladle soup into bowls and top with sour cream, green onions and tortilla chips if desired. Weight watchers chicken tortilla soup recipes yummly.
Bring to a boil, reduce to a lively simmer and cook for 10 minutes. Add the onion and peppers and cook, stirring occasionally, over moderately high heat until the onions are soft and translucent, about 5 to 7 minutes. Stir in the onion, garlic, cumin, paprika, salt and pepper. A taco in liquid form, this delicious turkey taco soup is so hearty and satisfying. I have not tried this recipe yet but im excited to try it. Add the onion and carrot to the pot, cooking until softened. You know the one where you basically opened a bunch. Instant pot chicken taco soup zero smartpoints weight watchers. Stir in taco seasoning to incorporate into meat and add tomatoes, beans, corn, and chilies and bring to a boil. Heat a large pot over mediumlow heat and add the olive oil.
Its light yet satisfying, and it tastes completely different from the traditional. Do you all remember back in the day the famous weight watchers taco soup recipe. Apr 14, 2014 stir in ranch seasoning, taco seasoning, tomatoes, corn, and beans, and bring to a simmer. Jan 23, 2020 reduce the heat to medium and add the olive oil to the saucepan. In a dutch oven, combine the first five ingredients. In a medium bowl, combine allspice, cayenne, ginger, garlic salt, and 14 teaspoon black pepper. Simple leftover turkey noodle soup the best tasting soup is made with homemade stock from the bones of your leftover turkey carcass, along with a chopped. This leftover turkey tortilla soup is made from leftover turkey and is so quick and easy. May 11, 2020 turkey tortilla soup is a perfect cold dish with robust, spicy flavors, simple and quick to prepare. Its delicious, easy to make, and uses up that huge turkey you just had to make.
Heat oil in a large heavybottomed pot over medium heat. It tastes amazing so flavorful and delicious and can be. Soup isnt an unusual destination for leftover roast turkey, but this soup is anything but ordinary. The breasts we buy are from sams club and are much larger. Its a perfect weight watchers recipe thats great for just about. With cauliflower rice and coconut milk, youll love how delicious this leftover turkey tortilla. This quick soup is a great use for leftover corn tortillas. Stir in the bell pepper and cook for an additional 34 minutes. Nov 28, 2017 simple leftover turkey noodle soup the best tasting soup is made with homemade stock from the bones of your leftover turkey carcass, along with a chopped onion, carrot and couple stalks of celery. Heat oil in stockpot and fry till lightly browned and crisp. Turkey taco soup quick and easy one pot meal youtube. Tortilla soup recipe made with chicken or turkey, cilantro, onions, garlic, jalapenos, tomatoes, spices, stock, lime juice and served with monterrey jack cheese, tortilla chips, and avocado. Each very filling, 2 cup serving has 270 calories, 5 grams of fat and 4 blue ww freestyle.
Calories in weight watchers taco soup calorie, fat, carb, fiber. Homemade chicken tortilla soup recipe taste of home. By day three, i usually whip up a turkey tetrazzini, but this year i plan to shake things up. Add the onion, garlic and jalapeno and saute for until the onion is translucent and the jalapeno softens. I have many quarts of turkey stock in the freezer, made after my thanksgiving meal. Combine chicken stock and tortilla strips in a large pot. Instant pot chicken tortilla soup a pinch of healthy. In a small skillet, heat about 14 cup of vegetable oil over medium high heat. Serve each bowl of soup sprinkled with a few scallion slices and a few tortilla chips, with a lime wedge on the side. This fiery turkey tortilla soup is simple enough to whip up on a weekend, hearty enough to feed a crowd or just a delicious way to put leftover turkey to good use.
Return the chicken to the slow cooker and add the chopped cilantro. For a thicker soup, use 5 corn tortillas rather than 4. Mar 6, 2020 joy bauer packs tortilla soup with healthy veggies and lean chicken. Chicken tortilla soup recipe in 2020 with images tortilla soup. Nov 27, 2015 this turkey tortilla soup is a spin off my easy 20 minute chicken tortilla soup. Search a collection of 8,000plus easy recipes and discover whats trending and popular now. Top each serving with 12 ounce tortilla pieces and 1 tablespoon cheese. Made in a pressure cooker instant pot but i did include directions for the stovetop. Meanwhile, spread tortilla strips in a single layer on a baking sheet. Add tomatoes, broth, and spices, and bring to a boil. Leftover turkey tortilla soup that skinny chick can bake. In a large, heavybottomed pot over medium heat, combine the broth and tortilla strips.